Couples therapy is a type of psychotherapy that helps couples improve their communication, resolve their conflicts, and enhance their intimacy. Couples therapy can benefit couples at any stage of their relationship, whether they are married, engaged, dating, or separated. Couples therapy can also address specific issues such as infidelity, sexual problems, parenting challenges, or cultural differences.
If you and your partner are struggling with your relationship, you are not alone. Many couples face difficulties and seek professional help to overcome them. As a psychologist and couples therapist, I can help you and your partner understand each other better, express your feelings and needs more effectively, and find solutions that work for both of you. I use evidence-based treatments such as emotionally focused therapy (EFT), Gottman method therapy (GMT), or integrative behavioral couple therapy (IBCT) to help you strengthen your bond and restore your trust.
You don’t have to give up on your relationship. You deserve to feel loved and supported by your partner again. Contact me today to schedule a free consultation and find out how I can help you improve your relationship through couples therapy.