Post-traumatic stress disorder (PTSD) is a mental health condition that occurs when someone experiences or witnesses a traumatic event, such as violence, abuse, war, or natural disaster. People with PTSD may have intrusive and distressing memories of the event, nightmares, flashbacks, and intense emotional reactions. They may also avoid anything that reminds them of the trauma, feel numb or detached from others, and have difficulty sleeping or concentrating.
If you are struggling with PTSD, you are not alone. Many people develop PTSD after going through a traumatic event. The good news is that there is hope for recovery. As a psychologist and mental health therapist, I can help you cope with your symptoms and heal from your trauma. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness-based interventions to help you process your trauma, reduce your distress, and improve your quality of life.
You don’t have to suffer in silence. You deserve to feel safe, calm, and confident again. Contact me today to schedule a free consultation and find out how I can help you overcome PTSD.
Main Street Office Suites
525 West Main Street
Visalia, CA 93281