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Post-divorce Therapy

Post - divorce Therapy

Post-divorce therapy is a type of psychological treatment that helps people cope with the emotional, practical, and relational challenges of ending a marriage. Post-divorce therapy can help you process your feelings of grief, anger, guilt, or relief; adjust to your new life as a single person; make decisions for your future; and maintain a healthy relationship with your ex-partner and your children (if applicable).

If you are going through a divorce or have recently divorced, you are not alone. Many people experience stress, anxiety, depression, or trauma as a result of divorce and need professional help to heal and move on. As a psychologist and post-divorce therapist, I can help you overcome your difficulties and find hope again. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based stress reduction (MBSR), or family therapy (FT) to help you cope with divorce trauma, improve your well-being, and rebuild your family.

You don’t have to suffer in silence. You deserve to feel happy and fulfilled again. Contact me today and set up your first session to find out how I can help you through post-divorce therapy.


Main Street Office Suites
525 West Main Street
Visalia, CA 93281


(559) 737-8317


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